This is a transformative journey of stepping into a sacred space of healing, empowerment and connection, guided by Klara Kalkusova. A two-month-long course that invites women of all ages to explore the depths of their emotions, reclaim their sensuality, and create a profound sense of safety within their bodies. 

The course is guided by practices rooted in the wisdom of Tantra and fused with contemporary trauma research. You will begin a process of deep rewiring and transformation. Together, we will nurture your nervous system, awaken your innate sensuality, and foster emotional intelligence — all in a safe, supportive environment.

Tantra is often misunderstood as being only about sex when in reality it is a rich tradition and the core of Tantra is about expanding awareness and embracing life fully.

"Come back to your senses, woman!" has been used for generations almost as an insult, a suggestion that you need to begin to think in a sensible way. Well... we are turning it around - stop thinking sensibly and start feeling, become sensitised (again)!

What if knowing the vastness of your own emotional landscape and coming to senses and sensuality was your very true essence, your superpower and your birthright? 

And what if all of this was happening in a nervous system that is safe at its core ?



WHAT AWAITS YOU :

Recreate Safety Within

Learn tools to re-establish sense of safety within your system. So often our bodies are holding old stories or traumas that we may have resolved in our mind, but not in the body. This is an essential piece of experiencing life fully, in a present moment and not from the past.

Reclaim Your Sensuality 

Rediscover your sensual, vibrant nature as you cultivate deeper sensitivity and a more profound connection to your body and emotions. Being in touch with your sensuality makes you radiant and magnetic, feeling alive.

Heal & Empower 

Dive into practices that alchemize old wounds into new growth, empowering you to move through life with confidence and grace. 

Foster Emotional Intelligence 

Develop a rich understanding of your emotional landscape, enhancing your ability to love, hold, and thrive in your full humanity. In Tantric approach, emotions and senses are considered divine. In Western society it is almost the other way round - we glorify the mind and learn to shut down emotionally and sensually.

Be Held in Community 

Step into a nurturing circle of women where your experiences are seen, heard, and honoured. Together, we create a tapestry of support and mutual growth. Trauma thrives in insolation, we heal in community.

There are two online classes that are both 1 hr long and they are streamed live online and recorded to our online platform.

Those online classes are: Monday 21st April (Easter) and Wednesday 21st May. The rest of the classes are in person.

This course is more than a class — it is a return to your essence, return to safety, it is a sanctuary for healing and an invitation to thrive.

Practical information:

DURATION: March 26th - May 28th on Mondays and Wednesdays at 8PM to 10PM.

full Price: 132.000 ISK

EARLY BIRD: 99.000 isk*

*early bird valid until 8th March - price can be paid in full or split into payment plans.

APPLICATION: send an email to klara@yogashala.is with your name and a short intro into why you're interested in enrolling for this journey.

Klara has been teaching at Yoga Shala for nearly 9 years, teaching regular classes, workshops, courses and teacher training courses. She's also spent a lot of time in India between 2014-2020 where she both studied and taught Yoga. You can read more about her as a Yoga teacher on our website but what people might not know is that in the past 4 years she has been studying with Layla Martin and her team in a VITA program which is based on Tantric approach to somatic coaching in Sex, love and relationships. The studies are based on the pillars of ancient Tantra and modern trauma researches, neuroscience, mindfulness and breath work. 

The course "Come (back) to your senses, woman!" is heavily influenced by these studies which Klara finds incredibly transformative and empowering for life. She then uses her knowledge and passion of Yoga and emotional anatomy and weaves it together in this unique course.